Minion1990's Journal, 15 Sep 20

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schon besser 😁

76.5 kg Lost so far: 17.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:

1296 kcal

Fat: 96.47g | Prot: 39.20g | Carbs: 71.40g. Breakfast: Wassermelone. Dinner: Vinzenzmurr Weißwurst. Snacks/Other: Zucker, Kräutertee (außer Kamille), Bellarom Edel-Kaffee-Sahne. more...

2329 kcal

Exercise: Cooking - 1 hour, Driving - 40 minutes, Housework - 2 hours and 30 minutes, Shopping - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

29 Supporters Support

Comments

👍👍👍

15 Sep 20 by member: FitGirl314

💪💪💪

15 Sep 20 by member: Brent Smith


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Minion1990's Journal, 15 Sep 20

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