hari ini jadwal cheat& mumpung dirumah lagi banyak makanan kek lawar,sate dsb. happy cheat and selamat hari raya galungan&kuningan😇
View Diet Calendar, 15 September 2020:
|
809 kcal
|
Fat: 20.97g | Prot: 33.27g | Carbs: 131.48g.
Breakfast: Morin Creamy Peanut Butter, Roti Gandum. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Rumah Makan Sederhana Sayur Nangka , Nasi Merah. Dinner: Morin Creamy Peanut Butter, Pisang, Roti Gandum. Snacks/Other: Semangka, Pisang, Pisang. more...
|
|
1130 kcal
|
Exercise:
Raking - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
|
|