|
der Urlaub lässt grüßen ☹️
|
76.9 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
370 kcal
|
Fat: 11.61g | Prot: 17.46g | Carbs: 51.63g.
Breakfast: Granola Knusper Müsli, Aldi Trauben Kernlos, Andechser Natur Joghurt 1,8% Fett. Lunch: Kürbissuppe. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alfinchen's Weight History
|