Weigh In record (no journal entry) for 14 September 2020
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69 kg
Lost so far: 1.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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540 kcal
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Fat: 31.26g | Prot: 23.77g | Carbs: 43.51g.
Breakfast: Nestlé Farelo de Aveia Orgânico, Nectarinas, Ovo Mexido. Lunch: Santa Fé Linguiça Pura de Porco, Abobrinha Cozida, Batata Doce Cozida, Tomates, Chuchu Cozido. Snacks/Other: Kefir de Leite. more...
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Gaining 2.3 kg a Week
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Mari65kg's Weight History
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