Weigh In record (no journal entry) for 14 September 2020
|
55.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1369 kcal
|
Fat: 39.04g | Prot: 83.76g | Carbs: 166.32g.
Breakfast: McDonald's Croissant Crema. Lunch: Pecorino, Nursia Straccetti di Tacchino, Riso. Dinner: Pane Integrale, Fagioli (senza Sale, Cotti, Bolliti), Ikea Food Polpette di Salmone e Merluzzo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommasorella's Weight History
|