iffahelfrida's Journal, 14 Sep 20


View Diet Calendar, 14 September 2020:
1214 kcal Fat: 56.97g | Prot: 99.26g | Carbs: 79.33g.   Breakfast:  Sambal dari Buah-buahan,  Remis Kukus atau Rebus, Ikan Kembung. Lunch:  Sukun. Dinner:  Nasi Putih,  Tahu,  Santan. Snacks/Other:  Pepaya. more...
1769 kcal Exercise: Fitness Training (Workout) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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iffahelfrida's Weight History


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