Weigh In record (no journal entry) for 14 September 2020
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68.2 kg
Lost so far: 2.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1299 kcal
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Fat: 45.87g | Prot: 49.19g | Carbs: 172.38g.
Breakfast: Exante Frappé Caramello. Lunch: Grana Padano Grana Padano, De Cecco Conchigliette Piccole Integrali, Olio Extra Vergine di Oliva, Delizie del Sole Pomodorini , Primia Lattughino. Dinner: Anguria, Carote Cotte. Snacks/Other: Milk Yogurt da Bere Zero Grassi Fragola, ManuSol Break Barrette di Cereali con Mirtilli. more...
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Losing 2.1 kg a Week
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Mariella Satta's Weight History
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