Weigh In record (no journal entry) for 14 September 2020
|
94.9 kg
Lost so far: 2.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1115 kcal
|
Fat: 45.15g | Prot: 84.28g | Carbs: 85.20g.
Breakfast: Rigoni di Asiago Marmellata di Lamponi, Esselunga Bio Cacao Amaro in Polvere, Alpro Latte di Cocco senza Zucchero, Aia Albume d'uovo Pastorizzato, Farina d'avena, Fitline Power Cocktail . Lunch: Fiorentini Gallette di Mais, Esselunga Misticanza, Esselunga Tonno al Naturale. Dinner: Esselunga Equilibrio Pane Morbido Proteico, Epiros Original Feta, Carote. Snacks/Other: Campobasso Mandorle Pelate, Fage Trublend Mirtillo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MoniaDiMonte's Weight History
|