MoniaDiMonte's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
94.9 kg Lost so far: 2.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1115 kcal Fat: 45.15g | Prot: 84.28g | Carbs: 85.20g.   Breakfast: Rigoni di Asiago Marmellata di Lamponi, Esselunga Bio Cacao Amaro in Polvere, Alpro Latte di Cocco senza Zucchero, Aia Albume d'uovo Pastorizzato, Farina d'avena, Fitline Power Cocktail . Lunch: Fiorentini Gallette di Mais, Esselunga Misticanza, Esselunga Tonno al Naturale. Dinner: Esselunga Equilibrio Pane Morbido Proteico, Epiros Original Feta, Carote. Snacks/Other: Campobasso Mandorle Pelate, Fage Trublend Mirtillo. more...
3979 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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MoniaDiMonte's Weight History


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