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69
84
88.5
55
43
36
25
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58.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1565 kcal
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Fat: 32.98g | Prot: 111.41g | Carbs: 208.63g.
Breakfast: Binasport WPC 80, ВкусВилл Печенье Овсяное Постное. Lunch: Помидоры Черри, Binasport WPC 80, ВкусВилл Печенье Овсяное Постное. Dinner: ВкусВилл Сок Гранатовый Прямого Отжима, Банан, Haribo Червячки , Сывороточный Протеин. more...
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2387 kcal
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Exercise:
Housework - 6 hours and 13 minutes, Aerobics - 45 minutes, Desk Work - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 14 hours and 22 minutes. more...
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Losing 0.9 kg a Week
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lovelifeskatelife's Weight History
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