Weigh In record (no journal entry) for 14 September 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1151 kcal
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Fat: 53.68g | Prot: 65.57g | Carbs: 116.95g.
Breakfast: Чурхчелла, Valio Atleet Light Juust, Risella Jasmiiniriis, Tere Vanilli Kohupiimapasta, Tere Merevaik Murulauguga, Finn Crisp Finn Crisp, Alma Kodujuust Klassikaline 5%, Nordic Kaerahelbed Kaerakliidega, Alma Metsmaasika Jogurt. Lunch: Eesti Pagar Õnne Sepik, Винегрет. Dinner: Tere Kohupiim 5%. more...
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Losing 2.8 kg a Week
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