Weigh In record (no journal entry) for 14 September 2020
|
61.5 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1230 kcal
|
Fat: 53.28g | Prot: 34.57g | Carbs: 157.15g.
Lunch: Tanoshi Nouilles Japonaises Saveur Porc Tonkotsu, Yoplait Panier de Yoplait 0%, Soupe légère tomates courgettes. Dinner: Côte d'Or Mignonnette Noir de Noir, Ananas, Comté, Nos Régions Ont du Talent Chaource, Beurre (Salé), Pain au Levain, Soupe légère poireaux courgettes. Snacks/Other: Innocent Super Smoothie Antioxydant. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinecerise's Weight History
|