Weigh In record (no journal entry) for 14 September 2020
|
67.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1426 kcal
|
Fat: 43.55g | Prot: 100.09g | Carbs: 155.34g.
Breakfast: Mandorle, Caffè Zuccherato, Mulino Bianco Gran Bauletto Rustico, Myprotein The Whey Chocolate, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco. Lunch: Caffè Zuccherato, Prugne, Auchan Olio Extravergine di Oliva , Roast Beef. Dinner: Grana Padano Grana Padano, Pane Bianco, Pesca Noce, Involtino Primavera con Carne di Maiale. Snacks/Other: Mulino Bianco Granbauletto Rustico, Zuegg Marmellata di Fichi, Yogurt Greco, Myprotein The Whey Chocolate. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|