Weigh In record (no journal entry) for 12 September 2020
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78.3 kg
Lost so far: 0.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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915 kcal
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Fat: 34.04g | Prot: 46.12g | Carbs: 103.64g.
Breakfast: Café, Canderel Sucrette, Sylphide Fondant au Bleu, Cracotte Cereales Completes, Monique Ranou Jambon. Lunch: Pain Blanc, Pom'lisse Purée de Pommes de Terre en Flocons, Cracotte Cereales Completes, Monique Ranou Jambon Blanc, Sylphide Fondant Emmental, Royco Soupe Légumes et Mini Croûtons. Dinner: Eco + Compote de Pommes, Cracotte Cereales Completes, Delisse Fromage Blanc 0%, Picard Gratin de Courgettes. Snacks/Other: Sondey Favorinis, Carrefour Yaourt Nature. more...
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Losing 3.5 kg a Week
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lafaucheuse's Weight History
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