Weigh In record (no journal entry) for 13 September 2020
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99.1 kg
Lost so far: 14.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1015 kcal
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Fat: 44.08g | Prot: 101.87g | Carbs: 45.14g.
Breakfast: Aldi Bio Chia Samen, Kaffee mit Milch, Aldi Nord Skyr, Äpfel. Lunch: K-Classic Salat Fix Küchenkräuter, Eisbergsalat, Rindersteak. more...
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Gaining 2.1 kg a Week
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bibi.braun's Weight History
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