I call this 'i forgot to get the meat out the freezer yesterday so we'll make do with what is in the fridge' 😊 and i really enjoyed it, 610 calories
View Diet Calendar, 13 September 2020:
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1298 kcal
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Fat: 55.64g | Prot: 54.75g | Carbs: 142.67g.
Breakfast: Nesquik Cereal. Lunch: Asda Cream of Chicken Soup , Tangerines (Mandarin Oranges). Dinner: Tesco Closed Cup Mushrooms, Asda Quiche Lorraine, Asda Dry Cured Ham Slices, Tesco Medium Eggs, Asda Baby New Potatoes. Snacks/Other: Go Ahead! Fruit Bakes, Fibre One Chocolate Fudge Brownie. more...
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4881 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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brokenwings14's Weight History
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