leanwitheesha's Journal, 13 Sep 20


View Diet Calendar, 13 September 2020:
624 kcal Fat: 15.60g | Prot: 24.15g | Carbs: 94.46g.   Breakfast:  Hard-Boiled Egg ,  Couscous (Cooked) . Lunch:  Cooked Pinto, Calico or Red Beans. Dinner:  White Bread . more...
1554 kcal Exercise: Stretching (yoga) - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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