Weigh In record (no journal entry) for 13 September 2020
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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653 kcal
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Fat: 22.65g | Prot: 15.59g | Carbs: 101.36g.
Breakfast: Приготовленная Квашеная Капуста, Жареная Картошка, Чай с Сахаром. Lunch: Хлеб Черный, Гороховый Суп. more...
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Losing 1.1 kg a Week
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Vasakara's Weight History
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