Weigh In record (no journal entry) for 13 September 2020
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109.4 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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428 kcal
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Fat: 14.86g | Prot: 19.04g | Carbs: 51.21g.
Dinner: Penny Ready Salat Box Hähnchenbrust, Mühlen Gold Sandwichtoast Vollkorn. more...
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Losing 1.2 kg a Week
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TheSaint74's Weight History
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