Weigh In record (no journal entry) for 13 September 2020
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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948 kcal
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Fat: 35.42g | Prot: 49.99g | Carbs: 107.05g.
Breakfast: 찐빵, 오리온 꼬북칩 달콤한 콩가루 인절미맛. Lunch: 소고기구이. Dinner: 떡볶이, 밥. more...
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steady weight
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