Weigh In record (no journal entry) for 13 September 2020
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46.1 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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876 kcal
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Fat: 64.16g | Prot: 62.57g | Carbs: 10.38g.
Breakfast: 돼지 간, 큰 송이버섯 (구이), 배추김치, 삼겹살구이. more...
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Losing 2.8 kg a Week
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