Weigh In record (no journal entry) for 26 October 2013
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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1861 kcal
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Fat: 62.97g | Prot: 66.70g | Carbs: 235.34g.
Breakfast: Caffè Espresso, Le Bon Biscottoni, Le Bon Biscottoni, Le Bon Biscottoni. Lunch: Insalata Verde con Verdure Assortite, Banana, Gran Pavesi Cracker non Salati, Melanzana Cotta, Polpette di Manzo. Dinner: Birra Normale, Findus Pizza Margherita. Snacks/Other: Magnum Infinity Mini. more...
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3217 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ventresca74's Weight History
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