grazieella's Journal, 12 Sep 20

Primeira refeição após 22 horas em jejum

View Diet Calendar, 12 September 2020:
557 kcal Fat: 20.26g | Prot: 57.21g | Carbs: 39.43g.   Lunch:  Pão de Alho, Cacau Show Trufa Zero,  Tomates,  Cenouras,  Repolho-Roxo,  Sardinhas em Óleo (Enlatado). Snacks/Other: Dux Whey Protein Isolado , Morangos, Nestlé Iogurte Natural Desnatado. more...
2504 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, caminhada - 1 hour and 30 minutes. more...

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