ines pro's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020

74.6 kg Lost so far: 7 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

322 kcal

Fat: 1.95g | Prot: 11.93g | Carbs: 62.64g. Breakfast: Café au Lait. Lunch: Makrouna Boiled Pasta. more...

2138 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.3 kg a Week


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ines pro's Weight History