Weigh In record (no journal entry) for 03 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 78.91g | Prot: 85.28g | Carbs: 156.92g.
Lunch: Seblak, Nasi Putih, Ikan Asin, Tempe Orek, Sambal Goreng Kentang. Snacks/Other: ABC Saus Sambal , Bakwan, Ichitan Thai Milk Tea. more...
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zea adella's Weight History
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