Weigh In record (no journal entry) for 12 September 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1655 kcal
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Fat: 57.46g | Prot: 122.57g | Carbs: 156.22g.
Breakfast: Mantequilla de Maní, Tucapel Harina de Arroz, Clara de Huevo, Huevo. Lunch: Palta Hass, Tomates, Carozzi Quinoa , Merluza. Dinner: Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Zapallo Italiano, Gourmet Carne Vegetal de Soya, Huevo. Snacks/Other: Plátano, Quaker Avena Instantánea, Iron Plant Organic Banana Supro Protein, Minuto Verde Frutos del Bosque, Chocolate Bitter 70% Cacao, Soprole Yogurt Batido Protein 10. more...
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Losing 0.3 kg a Week
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Mscott1908's Weight History
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