Weigh In record (no journal entry) for 12 September 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2156 kcal
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Fat: 94.12g | Prot: 80.80g | Carbs: 250.45g.
Breakfast: Migros Milch Drink, Zucker, Coop Qualité & Prix Multivitaminsaft. Lunch: Nektarinen, Migros Mandelgipfel, Bischofberger Appenzeller Bireweggli. Dinner: Migros Zwetschgenwähe, Olivenöl, Migros Lachsfilet ohne Haut. more...
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Losing 0.3 kg a Week
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