Nink Arya's Journal, 12 Sep 20

entahlah in jenis body apa .. bahu sampe lengan gede...

View Diet Calendar, 12 September 2020:
1470 kcal Fat: 49.73g | Prot: 63.75g | Carbs: 187.75g.   Breakfast:  Mie Telur Kering, Potongan Daging Babi Goreng. Lunch:  Potongan Daging Babi Goreng, Nasi Putih. Dinner:  Potongan Daging Babi Goreng,  Nasi Putih. Snacks/Other: Keripik Singkong. more...
1837 kcal Exercise: Fitness Training (Workout) - 15 minutes, Cardio - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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