Weigh In record (no journal entry) for 12 September 2020
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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757 kcal
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Fat: 21.59g | Prot: 31.37g | Carbs: 118.42g.
Lunch: Lumpia Basah. Dinner: Nasi Putih, Kerupuk Makanan Ringan, Kecambah, Telur Puyuh, Tahu, Bayam. Snacks/Other: Pisang, Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum. more...
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Losing 0.2 kg a Week
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hartati_1504's Weight History
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