Weigh In record (no journal entry) for 25 October 2013
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59 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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2041 kcal
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Fat: 32.85g | Prot: 119.36g | Carbs: 330.12g.
Breakfast: Calo Leche Descremada, La Preferida Pechuga de Pavo Cocida, Miel, Castaño Pan Molde Blanco. Lunch: Zanahoria, Lechuga, Carne, Tomates, Choclo. Dinner: Super Pollo Pechuga Deshuesada, Zanahoria, Limón, Lechuga, Carozzi Espirales. Snacks/Other: Nestlé Chocolate Dark 60% Cacao, Castaño Pan Molde Blanco, Calo Leche Descremada, Miel, La Preferida Filete de Pechuga de Pavo , Mandarinas, Quaker Avena Instantánea, Colun Yogurt Batido Light, Mandarinas, Naranjas, Colun Yogurt Batido Light, Quaker Avena Instantánea. more...
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Losing 2.1 kg a Week
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Mscott1908's Weight History
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