Weigh In record (no journal entry) for 12 September 2020
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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547 kcal
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Fat: 18.03g | Prot: 28.33g | Carbs: 63.26g.
Breakfast: Telur Balado, Usus Ayam, Nasi Putih, Sari Roti Roti Isi Coklat. more...
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Gaining 0.0 kg a Week
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putrinurlita's Weight History
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