Weigh In record (no journal entry) for 11 September 2020
|
139.7 kg
Lost so far: 0 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
822 kcal
|
Fat: 35.45g | Prot: 69.40g | Carbs: 55.31g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Coffee, Egg, Cheese and Bacon on English Muffin. Lunch: Progresso Light New England Clam Chowder, Dasani Bottled Water (16.9 oz). Dinner: Gatorade Zero Orange (16.9 oz), Waterfront Bistro Pacific Cod. Snacks/Other: Atkins Cafe Caramel Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|