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why am I going up and down
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80.3 kg
Lost so far: 0.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1808 kcal
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Fat: 68.94g | Prot: 65.20g | Carbs: 233.57g.
Breakfast: Fruit Smoothie Drink, Silk Almond Unsweetened Original, McDonald's Coffee (Medium). Lunch: Scrambled Egg , Silk Almond Unsweetened Original, Honey , No Name Mozzarella Shredded Cheese, French Toast with Butter . Dinner: Chunky Style Chicken Vegetable Stew Type Soup with Rice. Snacks/Other: No Name Mozzarella Shredded Cheese, Honey , Frozen Blackberries, Olympic Organic Vanilla Yogurt, Honey , Frozen Blackberries, Olympic Organic Vanilla Yogurt, Silk Almond Unsweetened Original, McDonald's Iced Coffee (Medium). more...
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Gaining 3.2 kg a Week
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 Comments
Maybe some hormonal fluctuations
11 Sep 20 by member: jdozuejxj
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Ok thanks...and I am sure being sedatary doesn't help due to being sick and smoke in the air causing bad AQI
11 Sep 20 by member: 007bionicalman
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007bionicalman's Weight History
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