Weigh In record (no journal entry) for 11 September 2020
|
60 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
600 kcal
|
Fat: 23.08g | Prot: 27.63g | Carbs: 71.49g.
Breakfast: Nasi Pecel. Lunch: Soto Mie. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearanjanii's Weight History
|