終於買咗個小米體脂磅,👀顯示蛋白不足🤯.....,今日要加多啲蛋白質🍳🐷
View Diet Calendar, 11 September 2020:
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1199 kcal
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Fat: 68.80g | Prot: 93.91g | Carbs: 50.09g.
Lunch: 蘋果, Athina 100% Greek Yogurt, 豬排, 炒南瓜, 雞蛋(整個), 娃娃菜, 意大利香腸. Dinner: 炸薯條(油炸,冷凍), 牛柳(瘦肉,0.5厘米脂肪). more...
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claudiasze's Weight History
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