금코치's Journal, 11 Sep 20


View Diet Calendar, 11 September 2020:
1728 kcal Fat: 20.01g | Prot: 152.58g | Carbs: 228.44g.   Breakfast: 매일우유 저지방 1%, 골드스탠다드 웨이, 미주라 토스트. Lunch: 찐고구마, 닭가슴살. Dinner: 웅스빌 소시지(피자맛), 잡곡밥. Snacks/Other: 찐고구마, 닭가슴살. more...
2333 kcal Exercise: Apple Health - 24 hours. more...

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금코치's Weight History


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