Weigh In record (no journal entry) for 10 September 2020
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117.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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953 kcal
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Fat: 15.27g | Prot: 41.80g | Carbs: 178.52g.
Breakfast: Werther's Original Hard Candy (1), Coffee (Brewed From Grounds) , Raisin Bran. Lunch: Subway 6" Subway Club. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Gay Lea Real Whipped Cream Light, Strawberries , 2% Fat Milk, Life Savers Wint-O-Green. more...
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Losing 0.8 kg a Week
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mammajamma1's Weight History
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