Weigh In record (no journal entry) for 10 September 2020
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58 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1128 kcal
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Fat: 58.62g | Prot: 86.51g | Carbs: 67.47g.
Breakfast: Яичница, Шпинат. Lunch: Сметана , Борщ с Говядиной. Dinner: Сырники ПП, Резной Палисад Сметана 15%, Свежов Салат Оливье с Лососем. Snacks/Other: Prolce Мороженое Молочное Белковое Шоколадное без Сахара, Cofix Морковный Фреш. more...
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Gaining 1.7 kg a Week
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alina_volk69's Weight History
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