Weigh In record (no journal entry) for 10 September 2020
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92.6 kg
Lost so far: 11.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1070 kcal
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Fat: 51.54g | Prot: 56.84g | Carbs: 103.31g.
Breakfast: Coffee with Cream. Lunch: Kirkland Signature Whole Strawberries, Nectarines , Boiled Egg. Dinner: Coffee with Cream, Skinny Pop Popcorn, Eggplant Lasagna. more...
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Losing 3.5 kg a Week
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sfachata's Weight History
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