Weigh In record (no journal entry) for 10 September 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 September 2020:
|
1169 kcal
|
Fat: 35.42g | Prot: 47.47g | Carbs: 172.97g.
Breakfast: Café com Leite e Açúcar, Pif Paf Pão de Queijo Tradicional , Massa Leve Pão de Queijo Tradicional. Lunch: Beterraba Cozida, Ovo Cozido, Arroz Integral, Carne Moída Refogada. Dinner: Brasfrut Polpa de Maracujá, Suco de Maracujá, Vigor Requeijão Light, Perdigão Peito de Peru Defumado, Tapioca de Queijo. Snacks/Other: Qualitá Uva com Sementes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uchoapri's Weight History
|