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End of summer brought some time off and some celebrations. I have no regrets but excited to be back to focusing on my goals :)
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83.3 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1627 kcal
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Fat: 68.57g | Prot: 92.37g | Carbs: 170.57g.
Breakfast: Genuine Health Greens+, Whey Protein Isolate - Peanut Butter Chocolate, Almond Milk, Banana. Lunch: Cheesecake , Cherry Tomatoes, Arugula Lettuce, No Name Caesar Croutons, Cucumber (with Peel), Tre Stelle Feta Cheese Light, Dole Chopped Romaine Lettuce, SoL Cuisine Original Veggie Burger. Dinner: Fried Egg, Avocados , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Silver Hills Organic Sprouted Power Soft Wheat Bread. Snacks/Other: Protein Ball - 100 Cal. more...
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Gaining 0.4 kg a Week
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megan_winn's Weight History
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