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Is that a Carb.
Journal
10 Sep 20
Is that a Carb.'s Journal, 10 Sep 20
Is that a Carb.'s Profile
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Weigh In record (no journal entry) for 10 September 2020
105 kg
Lost so far:
5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2020:
797 kcal
Fat: 18.95g | Prot: 19.53g | Carbs: 136.54g.
Lunch:
Lidl Paw Patrol Baked Pea Snacks, Tesco Pear & Peach Pieces, Brooklea Rice Strawberry , Coffee with Milk.
Dinner:
Pepsi Pepsi Max Cherry, Tap Water, Warburtons Crumpet.
Snacks/Other:
Aldi Rice Cake Bars, McVitie's Penguin Mini Biscuits.
more...
2668 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Is that a Carb.'s Weight History
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