Weigh In record (no journal entry) for 10 September 2020
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126.5 kg
Lost so far: 35.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1845 kcal
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Fat: 62.09g | Prot: 172.97g | Carbs: 144.05g.
Breakfast: Jones Canadian Bacon, Great Value Large White Grade A Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Great Value Pink Salmon Skinless Fillets, Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked). Snacks/Other: Hershey's Kit Kat Candy Bar. more...
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Losing 0.0 kg a Week
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lumber_slayer's Weight History
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