So I've started cycling to work, to avoid the bus. It's 4.2 miles each way. I'm still eating healthily but I've put on weight. Help!!!
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72.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
Gaining 2.1 kg a Week
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Comments
Don't worry Sam it is probably muscle
10 Sep 20 by member: Chestnut63
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SamTheManWithAWeightLossPlan's Weight History
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