Weigh In record (no journal entry) for 10 September 2020
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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733 kcal
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Fat: 34.04g | Prot: 27.80g | Carbs: 88.63g.
Breakfast: Кофе с Молоком, ВкусВилл Сыр Мягкий Южный, Гречневая Каша с Молоком, Финик. Lunch: Кофе, Молоко. Snacks/Other: Смешанные Орехи. more...
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Losing 1.4 kg a Week
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@Holly Golightly's Weight History
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