Weigh In record (no journal entry) for 10 September 2020
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1681 kcal
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Fat: 53.07g | Prot: 92.81g | Carbs: 205.78g.
Breakfast: Realforno Biscotti Integrali, Lyttos Yogurt Greco Vaniglia 0%. Lunch: Nixe Filetto di Salmone all'olio di Oliva, My Best Veggie Insalata di Bulgur & Quinoa con Ceci e Verdure. Dinner: Il Borgo del Gusto Focaccia Genovese Croccante, Lidl Vele di Mare Lepore, Fagiolini Bolliti. Snacks/Other: Susine, Pesca Noce. more...
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Losing 1.4 kg a Week
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valentina matteucci's Weight History
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