Weigh In record (no journal entry) for 10 September 2020
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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898 kcal
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Fat: 25.61g | Prot: 21.34g | Carbs: 144.46g.
Breakfast: Sayur Asem, Kartika Sari Pisang Bolen. Lunch: Kartika Sari Pisang Bolen, Pisang. Dinner: Telur Dadar, Buah Anggur, Tahu Goreng, Good Day Cappuccino. Snacks/Other: Bakso Daging Sapi. more...
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Losing 0.6 kg a Week
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Biru Rubi's Weight History
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