Weigh In record (no journal entry) for 10 September 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2020:
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701 kcal
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Fat: 15.35g | Prot: 22.12g | Carbs: 119.34g.
Breakfast: Teh Manis. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Kari Daging Sapi. Snacks/Other: Edo Mantou Rasa Cokelat. more...
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