007bionicalman's Journal, 09 Sep 20


View Diet Calendar, 09 September 2020:
1578 kcal Fat: 76.13g | Prot: 81.58g | Carbs: 152.54g.   Breakfast:  Mix berry filling,  Egg White Oatmeal, Beatrice 2% Milk. Lunch:  Pesto lemon balm sauce, Fathead Pizza. Dinner:  Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Dairyland 1% Cottage Cheese, No Name Mozzarella Shredded Cheese,  Lemon Ginger Tea. more...
1594 kcal Exercise: Google Fit - 24 hours. more...



     
 

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