Weigh In record (no journal entry) for 09 September 2020
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2066 kcal
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Fat: 58.79g | Prot: 58.56g | Carbs: 325.10g.
Breakfast: Mayoliva Mayoliva, Paladini Jamón Cocido, Paladini Salame Tipo Milán , La Paulina Queso Dambo, Pan Blanco. Lunch: Tortitas, Quaker Polenta. Dinner: 3 Arroyos Almohadita sin Azúcar, Pan Blanco, Swift Salchichas, Salsa Roja, Arroz Blanco. Snacks/Other: Felfort Dos Corazones, Mandarinas, Terrabusi Galletas Variedad. more...
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Losing 0.3 kg a Week
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Matias Pardal's Weight History
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