Weigh In record (no journal entry) for 09 September 2020
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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339 kcal
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Fat: 27.21g | Prot: 15.30g | Carbs: 8.61g.
Breakfast: D'arbo Сливовый Соус , Сухари, Жареное Яйцо, Gea Конопляное Масло. Dinner: Салат Овощной, Ермолино Сардельки Говяжьи Оригинальные. more...
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Losing 1.4 kg a Week
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9209955730's Weight History
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